#GETYOURNOHEARD Self-Defense Workshop

Join Miss Kansas’ Teen, Bella Andra, and founder of She Speaks, for an empowering self-defense workshop focused on assault awareness and prevention. This hands-on class is designed to help participants of all ages find their voice, build confidence, and learn practical safety skills.

Date: July 20, 2025

Location: Boys & Girls Club of South Central Kansas, 2400 N Opportunity Dr, Wichita, KS

Time:

• Ages 5 - 13 from 2:00–3:00 PM

• Ages 14+ from 3:00–4:00 PM

Suggested Donation: $20

(All proceeds go toward Bella’s journey to Miss America’s Teen!)

RSVP Here: https://forms.gle/gwnD18v7dQwGv2Qn8

Come ready to move, learn, and leave feeling stronger, because your “no” deserves to be heard! #getyournoheard